PCOD-Friendly Curry Leaves Chutney Powder (Easy & Healthy Recipe)🌿
Looking for a nutrient-dense, gut-friendly addition to your daily meals? This PCOD-friendly Curry Leaves Chutney Powder (Kadi Patta Podi) is packed with antioxidants, aids digestion, and takes less than 15 minutes to prepare. You can easily store it for 10–12 days! Ingredients Ghee: 2–3 tsp (A healthy fat base) Curry Leaves: 2–3 cups (Sun-dried) Lentils & Nuts: 2 tsp Urad Dal, 2 tsp Chana Dal, 2–3 tsp Peanuts Coconut: 3–4 tsp grated or dry coconut Aromatics: 1 tsp Cumin seeds, 4–5 Garlic cloves, 1–2 Green chilies Tang & Seasoning: Seedless Tamarind (small piece), Salt to taste PCOD Tip: Avoid red chili flakes/powder if you suffer from inflammation or hyperacidity. Keep it mild with green chilies instead. Step-by-Step Recipe Roast the Curry Leaves: Heat a little ghee in a pan. Add the sun-dried curry leaves and roast until crisp to remove any remaining moisture. Set aside on a plate. Sauté Lentils, Nuts & Coconut: In the same pan, add a bit more ghee. Add urad dal,...